What Would Rich Say?
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Rich Jones provides thoughts, reminders and ideas to get you on the right track or help you refocus and keep you on track to your goals!
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Here's what he says today! |
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Motivation
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Stages of Change
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Contemplation
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Preparation
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Actions/Maintenance
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Give Up Your Grumpy
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PERMA
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The Free Three
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Three Good Things
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Five Good Pictures
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ABCD
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Emotional Contagion
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Energy
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Blissed/Blessed
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Marshmallow Test
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Will Power
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Rewards & Consequences
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Mind Reading
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Urges
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Building Will Power
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Perception vs Reality
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System 2 Defined
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Black & White Thinking
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Discounting the Positive
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Mind Reading
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Should Statement
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