Wellness Partners Group
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What Would Rich Say?

Rich Jones provides thoughts, reminders and ideas to get you on the right track or help you refocus and keep you on track to your goals!

Here's what he says today!


Motivation
Stages of Change
Contemplation
Preparation
Actions/Maintenance

Give Up Your Grumpy
PERMA
The Free Three
Three Good Things
Five Good Pictures

ABCD
Emotional Contagion
Energy
Blissed/Blessed
Marshmallow Test

Will Power
Rewards & Consequences
Mind Reading
Urges
Building Will Power

Perception vs Reality
System 2 Defined
Black & White Thinking
Discounting the Positive
Mind Reading

Should Statement
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  • Home
    • About Us
  • New EAP
  • What Would Rich Say
  • Video Library